How I Got Our Of Depression & Embraced The Personal Development Journey

Episode:

Struggles and pain are part of our lives but sometimes that pain hurts us the most that we can’t forget about it and it became our struggle in everyday lives. Do you want to have a breakthrough in your life? Or sometimes do you feel so frustrated that it feels like you are abandoned? Life can be harsh sometimes and struggles will come to us. But Keith Kalfas is here today to share his experience about that pain and he is going to give advices to heal the pain.

Today’s Light Notes:

0:00-0:10 – Untrapped Podcast Intro

0:11-2:36 – Keith opens up having deep depression and struggles that time

2:37-8:08 – Shares on how he face his problem with love

8:09-8:15 –Sharing of the book Man’s Search for Meaning by Dr. Viktor Frankel

8:16-9:15 – Talks about how books help himself

9:16-16:32 – Realizes how he became successful amidst the struggles he faces

16:33-17:13 – Advertisement of Jill’s Office

17:14-20:50 – Keith having a change in life especially when his wife came to his life

Quotable Lines:

‘You look up at the ladder that you have to climb in order to become that person you said you wanted to be one day.”

“The ego is living a life surviving in extinction so this mental fiction is causing emotional fiction which is keeping you trapped in tied up because in order to get pass the fiction and move into the truth the key part of the ego has to die the fiction, has to dissolve and go away. And in this fiction dissolve and dissipate in the only thing holding it together is itself, is the live feeding in the darkness right fester and fictions could be any type of fiction.”